Samantha Cross

Helping you hold the positive things in life.

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Archive for November, 2011

Start the New Year with a Gong!

Posted by admin November - 21 - 2011 0 Comment
sam_001

I’m really excited to launch this new Sound/Gong Experience and share my love of sound and its potential for healing with you all…please see below for details or do contact me! Sam x Sound/Gong Experience Saturday 21st January 2012 Come and spend an hour relaxing and allowing the beautiful tones of the voice, singing bowls and other instruments, plus the amazing feelings/sounds of the gong wash over you!  This is your  [ Read More ]

Meditation Evening Update

Posted by admin November - 17 - 2011 0 Comment
sam_001

It is with great pleasure to announce that I will be running the meditation groups every Wednesday from January 4th 2012.  (The group is still running every other Wednesday until the end of this year). I know from my own personal experience there can be many benefits from regularly sitting to meditate, sitting to take time out for yourself and joining together with like minded people.  The energy built when groups sit  [ Read More ]

November Newsletter….

Posted by admin November - 2 - 2011 0 Comment
sam_001

Hi all What an amazing autumn we are having!!  It just goes to show that you can’t predict anything, who’d have thought that we would be wearing our summer clothes in October! I for one am loving the beautiful sunny yet freshly cool mornings and the clear starry nights.  Anytime of year is a joy to celebrate, however for me, autumn is a one that touches my heart.  The trees  [ Read More ]