It is with great pleasure to announce that I will be running the meditation groups every Wednesday from January 4th 2012. (The group is still running every other Wednesday until the end of this year).
I know from my own personal experience there can be many benefits from regularly sitting to meditate, sitting to take time out for yourself and joining together with like minded people. The energy built when groups sit together can be more powerful then when sitting as individuals, and sitting with people that you regularly see can also enhance your connection. Therefore I am very pleased that the groups will now run every Wednesday, of course, as before, it’s great to see you whenever you can make it.
Sam x
