Hi all
What an amazing autumn we are having!! It just goes to show that you can’t predict anything, who’d have thought that we would be wearing our summer clothes in October! I for one am loving the beautiful sunny yet freshly cool mornings and the clear starry nights. Anytime of year is a joy to celebrate, however for me, autumn is a one that touches my heart. The trees are beautiful shades of reds and oranges, gently dropping their leaves in your path as you walk by. The berries are glorious and red on the bushes; the nights are drawing in and creating the most beautiful sunsets, most incredible colours. What time of year touches your heart?
The Art of Self Mastery
“No man is free who is not master of himself” Epictetus
I am pleased to now offer the first of two changes I have made to that which I offer my clients………The Art of Self Mastery.
When you feel master of yourself you understand how confident you already are. It’s that quiet confidence that sits within. You start to hear your intuition and inner guidance that truly knows what’s best for you. You start living your life with ease, have a gentle peace that people will be naturally drawn to, but also a sense of being in command of your own ship, your own space and your own time, allowing yourself a true identity that’s simply you…..living genuinely and authentically….
- Do you find it hard to say no?
- Are you a people pleaser?
- Do you struggle with confidence in some areas of your life?
If so, then these sessions may be beneficial to you….please do contact me if you would like to discuss your individual needs.
First of all I am offering this on a one to one level where we will look are your individual needs, (shortly I will be launching group settings – more on this to follow).
Sessions are priced at £45, however some concessions are available. To book your appointment, or free 20 minute consultation, please do contact me on 07870 557641 or email: sam@samanthacross.co.uk www.samanthacross.co.uk
“I found Sam’s sessions utterly engaging from the start. Sam is highly intuitive, intelligent, compassionate, likeable and very professional. Each session left me increasingly empowered with greater self-awareness, practical tools to address to my stress-related issues and a generally more positive outlook on life. I cannot recommend Sam too highly.” FK, Bristol
Meditation
Another great way of getting to know yourself, learning to listen to your thoughts and accessing your inner peace and intuition is by meditation. Many people groan when they hear this as it can feel rather complicated! However, do not be put off; learning to meditate to suit you as an individual can be really rewarding, all you need sometimes is 15 minutes a day.
Meditating in a group can be beneficial as the energy combined together allows you to have a deeper experience, also being with likeminded people can be a beautiful experience.
Please do come and join us if you would like to experience this, I currently run a meditation evening at the Chiron Centre in Westbury on Trym (see www.chironcentre.co.uk for address etc) every other Wednesday night. Or contact me on 07870 557641 or email: sam@samanthacross.co.uk. It’s £5.00 per person and is open to all! http://www.samanthacross.co.uk/meditation-evenings/
Coming soon…….
Spiritual Healings and Teachings…..Working with your own Spirit/Spiritual Development Sessions
One of things that has been brought to my notice recently is the amount of my clients that say it’s a comfort for them just to be able to sit and talk about their spiritual experiences. Sometimes we feel quite alone when we are walking our path, feeling that we are the only ones having these ‘weird’ experiences that can sometimes feel so joyful and at times quite bonkers!
In my teachings and understandings I have come to help people in their own way. Helping them to find their way through sometimes what can feel like a rocky path; sharing my teachings from my guides and my own research, however, helping you to also explore your own truth.
More details to follow shortly….if you would like further information in the meantime, please do contact me….07870 557641 or email sam@samanthacross.co.uk
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
By A Course in Miracles
“I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.” Billy Joel
Simply Sound
Workshop – Date to be confirmed
Do you have a favourite song or piece of music that touches you deeply?
How would you like to feel sound in the body?
Embrace the sounds of a beautiful 80 inch gong
No experience necessary – just a love of music/sound!
To register your interest please contact me: 07870 557641, or email – sam@samanthacross.co.uk if you require any further information
“Everyone said how relaxed they felt, and we all benefited from the healing. I certainly learned a lot and had never realised how powerful sound can be. When’s the next one??” Sally







